It?s About Time!

Portada
iUniverse, 2014 M06 18 - 202 páginas

You have the same twenty-four hour day as everyone else. The challenge is making the most of that time -- being able to accomplish your goals while also making time for yourself and those you love. In order to do this, you must first accept that you cannot manage time; you can adjust and be flexible.
Written in an A-to-Z format with the busy reader in mind, this guidebook seeks to help you reduce stress and boost productivity. Each chapter stands on its own, allowing you to hone in on the things that are most important to you. For instance, chapter J focuses on jumpstarting your day; chapter M helps you avoid maxed-out schedules; chapter S encourages you to slow down and stop; and chapter W helps you change your approach to waiting. Every chapter concludes with next steps to keep you moving forward.
You can turn the chaos in your life into calm and be more organized by taking action and focusing on controlling what you can truly manage -- you.

 

Contenido

Body
1
Back Matter
173
Back Cover
189

Términos y frases comunes

Acerca del autor (2014)

Mitzi Weinman is the founder of TimeFinder, which offers practical approaches to personal productivity. As a coach, workshop leader, and professional speaker, she helps people develop good habits and techniques to reduce stress. She earned a bachelor's degree from the Newhouse School of Public Communications at Syracuse University and lives in Needham, Massachusetts, with her husband, son, and dog.

Información bibliográfica